Monday, February 10, 2014

Review of “Leslie Sansone’s Muscle Mile One” Walk Away the Pounds DVD

Leslie Sansone Walk Away the Pounds Weight Loss Series Muscle Mile One I did go back and pick up this Leslie Sansone DVD for $3 at my local Big Lots store. I had passed it over the first time, but since I was going to be nearby, I decided that I might as well pick it up for $3! If you are reading this much later, it probably won’t be available for you at Big Lots – items don’t stick around there. It is available at Amazon here: Leslie Sansone: Walk Away the Pounds - Weight Loss Series: Muscle Mile One (affiliate link). I would make sure you are getting this DVD and not a different one packaged under this cover – it appears that several people who purchased this from Amazon aren’t actually getting the one advertised on the listing.


This is an older workout. It is at least as old as 2006. The set had ivy on it. I felt like it could have been a set for a bad nighttime soap opera. :) That said, it was a nice little workout. I was a little bored the first half, with the standard Leslie moves. Around the second half of the mile, she added in the weights. I don’t have those round weights she has in the video, so I just used my 2 pound dumbbells. It added enough challenge to the workout to keep me interested and make the rest of the workout go quickly. The run time of the DVD is 19 minutes, so the whole workout was over rather quickly.

I would do this again on an easy day or on a day that I would like to get more steps in for my 10,000 step goal. It was worth the $3 for me.

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