Wednesday, January 8, 2014

Review of "10 Minute Solution: Tone Trouble Zones" DVD, part 1

Today I am reviewing 10 Minute Solution: Tone Trouble Zones (affiliate link) DVD.

My copy, which I bought used, has a slightly different cover. I think mine is from 2007, and the newer one might be from 2011. Comparing my back cover description to Amazon's description of the "new" version, the segment names are the same. I'm not sure what they did differently besides recolor her clothing on the front of the DVD - which is an odd thing to see!

I did 2 segments - Arm & Shoulder Sculpt, and Butt and Thigh Blaster. They used a resistance band like this one (affiliate link). I liked the Arm & Shoulder Sculpt just fine, but the Butt & Thigh Blaster was killer! That was the part of the workout that left me sore for the rest of the day, but thankfully, not the next day. Because it was toning and not aerobic, I had the energy to do a more involved workout later in the day after I had done these 20 minutes of toning.

I would definitely do these again, if only to improve at what I can do!

I hope to bring you part 2 of my review tomorrow, with Sleek and Sexy Abs, Total Body Tone Zone, and the 10 Minute Stretch. It sounds like a lot of fun to me!

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