The reason I am starting this blog is to share some of my favorite workouts, online and offline, with you. It can be difficult to find workouts that fit your skill level and interests. I'm not a fitness expert or a doctor, by any means, but I've taken the time to seek out these workouts and post links to them. Hopefully, you will enjoy them. Please check with your doctor before you start any fitness program.
If you have a favorite workout, please let me know! I love trying new ways to exercise!
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