Thursday, November 28, 2013

Review of "POP Pilates: Stretching for Flexibility! (Full 10 min) Pilates Video"

Happy Thanksgiving to my American friends! So, today is my race day! No more waiting! I am so excited. I am hoping that my friend will have a great day and be encouraged.

I plan on doing some stretching today, and "POP Pilates: Stretching for Flexibility! (Full 10 min) Pilates Video" is a video I've tried before. You don't need any equipment unless you want a yoga mat (this yoga towel (affiliate link) looks fun, especially if you were using it on carpet. I don't have it, but I want it!) I have to admit, it can be a little discouraging if you are not super flexible. But so what? What if you aren't as flexible as Cassey of Blogilates? No one is going to kick you out of being able to do this video in the privacy of your own living room. So don't worry about it. Just enjoy the stretch. I also do this on rest days sometimes, especially if I am feeling sore from workout(s) from previous days. I can't do a full bridge (yet?), and I can't stretch nearly as close to the ground as Cassey. I just do my best and move on.

Would I do this video again? You betcha! I would like to be more flexible, and I like the idea of being able to follow a stretching video instead of thinking about which stretches I want to do on my own.

Tomorrow, I plan on doing some walking to recover from what I hope will be today's really fun morning of running and walking.

Disclosure: Affiliate links may have been included in this post; however, it does not affect my opinion of the product.

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