Friday, November 15, 2013

Leslie Sansone's "Walk it Off in 30 Days" DVD Review


Over the summer, I had become fairly inconsistent with exercise. The warmer weather, a knee that seemed to hurt whenever I looked at it funny, the laidback schedule...I just didn't exercise very much. When we finally entered autumn, I decided to stop making excuses, make a change, and start exercising a lot more often. To jumpstart my workouts, I bought this - Leslie Sansone: Walk It Off in 30 Days.


(affiliate link)

I love this DVD! It is a great way to start the day. One day is a high powered walk, with some jogging mixed in. The other day is walking plus some work with weights. I admit that the weight days challenge me.

About 3 weeks in, I cut the bottom of my foot and had to stop exercising like this for several days. It was disappointing, but I was able to find some chair workouts on YouTube that I could do in the meantime. I hope to blog about that someday. So, I didn't get through the 30 days, but it was a great way to get back into exercise, and I'm glad I got it.


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