Saturday, November 16, 2013

"10-Minute Cardio Quickie Workout With Jessica Smith" Review

My morning workouts often consist of a one mile walk with Leslie Sansone, and then something else. Today, the something else was the 10 Minute Cardio Quickie Workout with Jessica Smith.

I am sort of in shape. I can't run a 5K right now, but I don't get winded when I have to walk a few miles. This workout reminded me that while I have achieved some sort of fitness level, I still have a while until I am able to do this ten minute workout and call it "easy". My opinion is that this is more of an intermediate level workout. I did enjoy it and hope to return to it sometime. It was a good challenge.

I'll be back tomorrow with another review!

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